I offer free one-hour private sessions online or by phone to chat about your goals, challenges, and opportunities and whether we’re a good fit for ongoing coaching.

My main service. Includes:

• Custom training plans. Updated bi-weekly to match what’s actually going on in your life and training.

• Unlimited texting. Text me any time to ask questions, get advice on how to adapt your training.

• Monthly check-ins. Chat every month in-depth about your health, nutrition, aches, injuries, progress, races, and anything else that’s relevant to you.

• Mentorship. My main goal is to see you grow holistically as a human being.

Join my running community to chat with like-minded people running just like you. Included with your coaching suscription.